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FORGET WHAT ANYONE TOLD YOU ABOUT HOW YOUR MEDITATION PRACTICE 'SHOULD' BE.
“You should this, you should that.”
Just no.
Meditation is a sacred act of bringing all of yourself to the altar of yourself and just LISTENING.
How you listen...
is up to you.
And actually it’s an ART.
So as someone who has spent 170+ days in silent meditation and has found immense value and joy in this universal tool...
I wanna show you the BEAUTY and CREATIVITY that exists within a meditation practice.
& that it doesn’t have to be annoying or hard.
& in fact can be the best moments of your day.
Join me in the one hour FREEEEEE session on 'life coaching with god' aka how to meditate.
Where we will shift personal and cultural narratives around meditation, so that you wanna sit on your cushion and find deep joy in doing so.
I’m low key obsessed with meditation and high key know that you could be too.
I am literally obsessed with how insanely powerful a meditation practice is and how much liberation is available through presence...
I've devoted over 170 days in silent meditation and host meditation retreats because I KNOW that any shift that we want to experience with the external, begins within.
It began when I was 25, and I thought, "I don't want to build a life unless I'm crystal clear on what I'm creating." So I started to attend 10 day silent meditation retreats. Showing up to these retreats month after month dropped me into a direct experience of who I truly am. It led me to a beautiful path of service and life coaching. The mindset I've created along the way is something that I'm SOOOO excited to share with you so we can be meditation junkies together ;)
This session is for you if....
✨ You KNOW meditation is so good for you but you have trouble rooting into a consistent practice.
✨ You keep trying to meditate but you're not sure if you're doing it right.
✨You want to be inspired on your path of inner exploration.
What you'll receive....
✨A new narrative around what a meditation practice really is.
✨Inspiration to show up for your practice and an inspiration to do the inner work.
✨A sense of freedom and liberation in your spiritual practices.
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